Home Tag "kung fu"
Animal styles in Kung Fu is not what most people think – We’ve all seen the shows of the “Kung Fu Master” jumping around imitating various animals by making noises and “claws” or “beaks” with their hands.  And it usually ends up looking something like this..  https://youtu.be/IyAJahH-WM4 The problem is that what many schools teach […]
If you train martial arts no matter how careful you are, or what protection you wear, at some point you are going to get hurt; bruises, strains, sore muscles and the occasional broken bone are all part of the life that we choose.  As a matter of fact, if you’ve been training for years and […]
Tai Chi Chuan has gained a lot of popularity in the past decade or two, due to its supposed health benefits.  Instructors talk of low impact exercise, improved strength, agility and overall health; and many people do get some benefit from their practice….even though they’re doing it wrong.  The thing is, if you are going […]